3. We’re More Lactose Intolerant Than Ever
Lactose intolerance isn’t a serious condition. Apologies to everyone lactose intolerant who’s had a nasty run-in with a cheese pizza. However, this condition did likely have a strong impact on people in past eras when digestive health wasn’t as easy to treat. Supplements like Lactaid were not available to make milk digestive. When food diversity was far lesser than today, the inability to consume valuable calcium, fat and other nutrients in milk products may have been a serious issue. This is especially true in impoverished populations. Babies born with lactose intolerance would have been at particular risk if their mothers couldn’t nurse.
Compare that to today, when not only is lactose intolerance incredibly easy to treat, but there are countless healthy alternatives available to dairy products. People make kinds of milk from the seeds of flowers to ground nuts to oats. They can make cheese and yogurts from soy and almond milk and several other alternatives. Not only is it possible to live with lactose intolerance, but it’s also relatively easy to thrive. It should come as no surprise then that lactose intolerance is proliferating, including in cultures where milk has historically been consumed. The easier it is to find alternatives and treatments for a condition, the more prevalent they could become.