The Science Of Removing Memory (Fox 29 – Philadelphia)
Have you ever thought about removing some of the memories you have? Perhaps, you’ve considered removing them from others. Science headlines like this might freak people out, but it might not be as bad as some assume. You might be surprised, but removing memories can be done. Cognitive Neuroscientist, Dr. Jarrod Lewis-Peacock and his team put people in a brain scanner to find out what they were thinking about and how they were thinking about it.
They were then asked to stop thinking about a specific thought and were given ways to do it. The main three ways used were replacement, suppression, and clearing your mind. Replacing can be effective as you’re now able to switch thoughts. Suppression is harder because you actively are trying NOT to think of something or ignore it. While clearing the mind means you think of nothing, which can be hard for some, yet easy for others. It was found that if people concentrate enough and practice enough, they can remove specific memories or thoughts from their minds.