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Doctors Want You To Stop Consuming Artificial Sugar—A New Study Shows Exactly Why

Artificial sugars have long been marketed as the healthier alternative—sweetness without the calories. But a... Chu E. - June 2, 2025

I’m from Japan: Here’s what we eat every day for a long, healthy life—it’s our ‘secret to longevity’

Japan is renowned for its remarkable life expectancy, often attributed to traditional dietary habits that... Chu E. - May 27, 2025

Eat These 32 Foods to Easily Multiply Your Happiness Hormones

In the quest for happiness, what we eat plays an essential role. Food is more... Chu E. - May 22, 2025

Fire in a Bottle: 30 Spirits That Will Put Hair on Your Chest (And Maybe Burn It Off)

Let’s talk about serious drinks. The kind that make your throat burn and your eyes... Chu E. - May 17, 2025

25 Health Myths That Fooled America: The Science Behind Our Medical Misconceptions

We’ve all heard health advice from well-meaning friends and family. Some tips stick with us... Chu E. - May 16, 2025

30 GMO Foods You’re Probably Eating Without Realizing It

Most of us eat genetically modified foods every day without knowing it. Scientists alter these... Chu E. - May 16, 2025

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