1. “Everyone Gets Distracted Sometimes”
Comparing ADHD to everyday distraction overlooks the genuine neurological differences those with the disorder experience. According to the CDC, ADHD affects brain development and activity, making focus and impulse control much more challenging than occasional lapses in attention. This phrase can feel dismissive, as if ADHD is simply a lack of willpower. Instead, recognize that ADHD’s challenges extend far beyond typical distractibility and require true understanding.