Scrambled Eggs Are Good For You, Don’t Worry

You might have heard that eggs are bad for your health, that they cause high cholesterol, and that they’ll raise your blood pressure and put you at risk for heart disease. Science does not back up this myth, and in reality, science proves that eggs are a great thing to add to your diet. As long as you’re not eating 20 eggs per day, you can reap the benefits of the protein and amino acids in eggs. Research says sticking to around 7 eggs per week is the best, and that consuming eggs may also help prevent stroke and degenerative eye conditions. So go ahead, fry up those eggs and enjoy them with your daily balanced breakfast (Your Temporary BFF).

Your Cellphone Won’t Turn Your Skin Blue

Harm from radiation from cellphones is just a myth. Even though cellphones do give off a small percentage of radiation, it’s not nearly enough to harm us. Research proves that “cell phones and cordless phones use radiofrequency radiation (RF) to send signals. RF is different from other types of radiation (like x-rays) that we know can be harmful.” Even though cellphones haven’t been around long enough for us to truly know the effects in years down the line, we don’t have to worry just yet. There are a lot of other things in this world that are a lot worse for us, like smoking and drinking alcohol (Interspace3029).

We all know you’re not supposed to smoke at a gas station. Previous reports show that people smoking next to gas stations have caused catastrophic explosions and fires. But what about use your cellphone? That’s another myth that people falsely spread around the world. The worst part about using your cellphone at a gas station is the risk of losing your attention at the pump, not the pump exploding. But where did this idea come from in the first place? It’s said that “one culprit could be the little shock you get when you shuffle across the carpet. While cell phones haven’t been shown to ignite fires at gas stations, static electricity has.” Avoid static electricity at all costs. The best thing to do when pumping gas is to put your cellphone away, just as you would do while driving, and carefully put the gas in your car (Reddit).

If You Drop Your Food, Don’t Eat It

People believe that if you pick up your food less than five seconds after dropping it on the floor, it’s still clean. There’s no proof in the scientific world that proves this, or that says it’s clean. According to a study conducted in 2006, where participators dropped bologna on the floor for less than five seconds, “a particular diarrhea-causing bacteria (Salmonella) can transfer from floor to food after just five seconds of exposure.” It disproves the rule in proving that five seconds is more than enough time for bacteria to transfer from the dirty ground to the piece of bologna. Another study in 2016 discovered that “watermelon had the most germs on it when it came back from the floor, implying that perhaps the flatter and wetter a food item, the easier it gets contaminated.” Next time you drop something, put it straight into the garbage (the-hoarding-dragon).

If you’re nearly blind, carrots aren’t the magical remedy that’ll give you 20/20 vision. But the vitamins in carrots will help improve your overall eye health. According to Winchester Hospital, “foods that are high in beta-carotene and vitamin A will only impact your vision if your body is deficient in vitamin A,” because an extreme lack of Vitamin A may cause blindness. So while stuffing your face with carrots won’t make your eyes strong enough to get rid of your glasses, they’ll at least give your body the vitamins and minerals it needs. Carrots also contain lutein, an antioxidant, and “foods rich in lutein increase pigment density in the macula. The greater pigment density in the macula, the better protected your retina is and the lower your risk for macular degeneration.” Eat your carrots to protect your eyes from future disease (KurtyVonougat)