15. “Everyone Has a Little ADHD”
Saying “everyone has a little ADHD” trivializes the serious, clinical nature of the disorder. While many people experience occasional distraction or restlessness, ADHD is a diagnosable condition with significant impacts on daily life. CHADD stresses that ADHD goes far beyond normal forgetfulness or fidgeting. Minimizing it in this way can make those affected feel unseen and misunderstood.