13. “How Do You Even Get Anything Done?”

Assuming people with ADHD can’t be productive overlooks their resilience and resourcefulness. While ADHD brings unique challenges, many develop creative strategies—like timers, reminders, and structured routines—to achieve their goals. Understood.org highlights that, with the right supports, individuals with ADHD can thrive in work, school, and life. Doubting their abilities only adds to unnecessary stigma.