You Don’t Dream While You’re Snoring
This doesn’t mean that people who snore don’t dream. Snoring and dreaming take place at different sleep cycles. This means that you technically don’t snore while you dream. According to Good Somnia, “deep sleep stages are a common time for snoring. On the contrary, dreams occur only at the last REM stage of each cycle.” While snoring can be harmless, remember to talk to your healthcare provider about it. Treatment for snoring may include lifestyle changes, such as losing weight or quitting smoking, or the use of devices such as nasal strips or continuous positive airway pressure (CPAP) machines. In some cases, surgery may be necessary to correct underlying anatomical issues that are causing the snoring.