Globe Artichoke (Cynara cardunculus var. scolymus)
- Medicinal Use: Lowers Bad Cholesterol, Regulates Blood Sugar, Improves Digestive Health
While it is mostly referred to by science as the Globe Artichoke, most of us simply refer to it as an artichoke. Of course, not all artichokes are created equal, resulting in this version being called the “Green Artichoke” too. It is important to note that the artichoke itself is not edible, only the flower buds before they bloom are. This artichoke is popular in science too, as it has been experimented with for years. We now know it contains bioactive agents Apigenin and Luteolin.