1. Remember to Rest
It should go without saying that rest is key yet many people are so desperate to get out of the survival issue they are in that they forget about it. However, conserving energy might be one of the most important ways to survive when lost anywhere in the world. You’ll need to save up energy at all costs, so doing things in survival to save it can be crucial.
From taking rests more often to walking slower or going around more intense climbs is best. For some, this is not much of an issue and they can soldier on without an issue. Truly, this all depends on the shape a person is in. Some people may need more rest than others.
Sources: [Discovery Communications, Science.com, Science Daily, Gear Hungry, Gear Junkie]