6. Déjà Vu and Age: Does It Change Over Time?

The experience of déjà vu is often reported to be more frequent during adolescence and young adulthood, possibly due to the brain’s heightened activity and developmental changes during these years. As people age, the frequency of déjà vu experiences tends to decrease, which could be linked to the stabilization of memory processes and reduced brain plasticity. Older adults might experience déjà vu less often, but when they do, it may carry a different intensity or significance. Understanding these age-related changes can provide insights into how memory and perception evolve over a lifetime. For more on this topic, explore Psychology Today.