Volunteering Is A Proven Way To Reduce Loneliness
They say that volunteering can be rewarding. As it allows you to feel like you’re helping someone else. It gives you a special feeling, knowing that you are responsible for making someone’s day, week, or even year. In Seniors, it can be wonderful for them as they can use their skill-sets from life to help those younger than them. Yet younger people can be great to have around as they can come from a peer-like perspective to help people.
However, volunteering is not only something that can help others, as it can also be useful to those who volunteer. It has been proven in Seniors to boost longevity, as you have a sense of belonging or feeling of use. In both older and younger people, a sense of well-being overall comes from volunteering as well as a boost in mental health. This sense of social connection can actually help people drastically. Therefore, volunteering is just as helpful for the volunteers.