17. Liver Dysfunction
Disrupted circadian rhythms interfere with the clock genes that regulate liver function, impairing the organ’s ability to detoxify and metabolize nutrients efficiently.
Research shows that misaligned rhythms can alter the timing of liver enzyme activity, increasing the risk of fatty liver disease and metabolic liver disorders.
Chronic circadian misalignment may also worsen existing liver conditions.
Supporting natural circadian patterns is vital for optimal liver health and the body’s overall metabolic balance.