13. Chamomile for Digestive Upset
Chamomile tea is a gentle, widely used remedy for soothing mild digestive discomfort, including indigestion and stomach cramps. Research suggests that chamomile can help relax the muscles of the digestive tract, leading to reduced pain and improved comfort. This calming herbal infusion is a time-honored, science-supported way to ease an upset stomach naturally. [Source: NIH]